“The Amazing Advantages of Sugarcane Juice” “You can easily overcome dehydration that occurs during the summer season.” To keep yourself cool during the hot weather, you can certainly rely on sugarcane juice. However, you must be extremely careful when choosing the place from where you buy it, as sugarcane is porous and must be stored in a clean, dry place in an appropriate and hygienic manner. Rich in calcium, magnesium, potassium, iron, and manganese, sugarcane juice can easily help overcome dehydration during the summer season. Sugarcane juice benefits 1. Sugarcane for instant energy There’s a reason the benefits of sugarcane juice are so popular. Probably why you see most roadside kiosks selling it in summer months. It’s the best way to energise yourself, and ensure you don’t experience dehydration. The simple sugars in the juice are easily absorbed by the body and are used to replenish sugar levels. For an instant energy boost, women, you can also take ashwagandha during the...